Listen, we’ve all thought about it: period sex. It’s definitely been on our mind, especially since we spend around one-fourth of the month menstruating! Sometimes, we just want to have the ability to have sex all the time. And guess what? We do! In fact, due to a slight increase in testosterone, we’re even hornier… Read More »
Period pain is a nightmare for most women around the world. They are caused due to the overproduction of inflammatory chemicals, called prostaglandins, which in turn trigger your uterus to bunch up, spasm, and cramp, making women want to curl up in a ball until the pain ends. Each month, the uterine lining builds up… Read More »
When it’s that time of the month, all bets are off. You can feel as if the world is crashing down onto you, with added hunger and bloating to top it all off. When we get our periods, our bodies change rapidly to accommodate them. According to VeryWell Health, when you get your period, your… Read More »
Given Regestone, Maxical and vitamin D3. A woman’s menstrual cycle is usually every 28 days but not every woman is the same. The only other way to get significant amounts of D is via exposure to mid-day sun without use of sun screen. How much iu vit d a day should I take? Any health… Read More »
In an Australian-first, Libra’s new campaign is depicting actual blood in a bid to tackle period stigma. The #bloodnormal campaign feature the experience of periods and period blood openly and honestly in an attempt to normalise periods in mainstream culture, according to Libra. “Contrary to popular belief, women don’t bleed blue liquid, they bleed blood,”… Read More »