Definitely dairy, and eggs, but no meat or fish! Rather than counting or restricting what you eat, it simply encourages eating foods that promote fullness. Ohhhhh why do you put weird things in it like black beans? Mostly I’m a real wife and super real mom. You might also want to give Coach Jenne’s healthy… Read More »
Of all the macronutrients, carbohydrates are the most popular. I know you agree with this assertion. But what can you citeat least three reasons behind this? Well, you may not be in a position to mention the three, but I am quite confident you can mention one reason – their contribution to our overall well-being.… Read More »
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WASHINGTON (Reuters) – The Trump administration on Thursday proposed retooling a 1991 rule on lead and cooper contamination in drinking water, but critics said the change slows by 20 years the timeline for removing aging lead service lines that could expose children to a toxin known to harm developing brains. FILE PHOTO: U.S. Environmental Protection… Read More »
Packing and preparing to move out of a house and country that you have gotten so used to is challenging. The nostalgia of your early days hit you and you slowdown in the things you do because it seems as though you are consciously creating your last memories of this place. So, the energy and… Read More »