Tag Archives: Recti

Can i do yoga with diastasis recti

The surgeon folds and sews together the weak central ridge. It could be diastasis recti, and it should go away on its own. Journal of Plastic Surgery and Hand Surgery, pLEASE LIKE YOGA ANATOMY Can i do yoga with diastasis recti ON FACEBOOK, yoga practice in this situation should be a safe practice that leads to the… Read More »

How to Train Clients With Diastasis Recti

As a pelvic health physiotherapist, I considered myself an expert in diastasis recti. After all, I’d been treating the condition for nearly 20 years in my patients. Then, after my third pregnancy, I diagnosed the condition in myself. Despite all my education and experience, my first reaction was fear. Because the conventional wisdom for so… Read More »