The delta variant of the novel coronavirus is gaining a frightening foothold in areas of the country with low vaccination rates, spurring the White House to mobilize “surge response teams” to combat the variant that threatens to undo the nation’s progress in beating back the pandemic. About 1,000 counties in the U.S. have vaccination rates… Read More »
Preparation is key to making sure you can respond to a disaster safely and securely. Use the resources below to learn more about what you should do during a disaster and how you can respond if you have a specific medical condition. Emergency Information for Specific Disasters Information and resources from the American Red Cross… Read More »
After a traumatic break-up five years ago and an illness in the family, Kat O’Connor began experiencing debilitating panic attacks and a constant stream of negative thoughts. During bouts of depression, she struggled to eat or even get out of bed in the morning. I remember standing at the bus stop round the corner from… Read More »
How to Choose the Right Rehab Center when Getting Help for Addiction Getting help for addiction starts by deciding on the right treatment facility to commit to. It is highly likely an alcohol and drug addict is also having challenges and issues to do with psychological and physical challenges. A good rehabilitation center should, therefore,… Read More »
Reasons for Exercising in All Seasons. It is always important to understand that the way you handle yourself is the same way you will enjoy the result of what you do especially when it comes to your body. Taking a balanced diet is an example one of the ways of treating your body but failure… Read More »