Tag Archives: Safe

How to Create a Safe and Effective Strength Training Program for Pregnant Clients

Have you ever been in one of these situations? Situation #1: A client you’ve been training gets pregnant. She asks you what this means for her strength training program. What do you say? Situation #2: A new client wants to start strength training with you… but she’s pregnant. What do you do? If you’ve ever found yourself… Read More »

Are Energy Drinks Safe? (STUDY)

According to a study on the effects of energy drinks, 32 ounces of an energy drink consumed in a short time span can elevate blood pressure and affect the rhythm of the heart by increasing the risk of electrical activity disturbances within the heart.[1] The study participants consisted of 34 healthy individuals aged 18 to… Read More »

Is it safe to mix Flagyl and alcohol?

Drinking alcohol while taking Flagyl can cause serious side effects. Doctors and pharmacists advise people to avoid alcohol entirely while using the medication in any form, including oral Flagyl tablets and topical Flagyl creams. Flagyl is an antibiotic that treats many infections, including abdominal and sexually transmitted infections (STIs). While not all antibiotics interact with… Read More »