Arthritis is a common condition that causes pain and inflammation in a joint. Osteoarthritis is the most common type of arthritis in the UK. It initially affects the smooth cartilage lining of the joint – this makes movement more difficult than usual, leading to pain and stiffness. Although the condition is incurable, making certain lifestyle… Read More »
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What you put into your body matters. Our bodies are designed to take in things that fuel our energy levels and our physical and emotional health. Putting the right things into them can make us both happier and healthier. All of this is wonderful, but knowing what to ingest and when can be more difficult… Read More »
Glucosamine is a popular dietary supplement used to treat osteoarthritis. Osteoarthritis is a degenerative disease caused by insufficient regeneration of cartilage in joints, most often in the knees and hips. It gets worse over time and causes joint pain, difficulties walking and disability. There is no known cure, but there are a few ways to… Read More »
Prostate problems affect one in three British men over the age of 50. These problems include urinary problems, such as needing to pee more often, which is often triggered by an enlarged prostate. An enlarged prostate isn’t always an indicator of prostate cancer, and is usually caused by hormonal changes. There are several lifestyle changes… Read More »