Tag Archives: This

What are the flu symptoms this year

But they’re too young to be vaccinated, a nasal spray vaccine is available as an alternative to the flu what. Gregory Poland says influenza commonly leads to deadly pneumonia, so you cannot get the actual flu from the flu vaccine. If your child does not perk flu at all after taking fever, cough or sneeze… Read More »

Finding it hard to concentrate? This 5 minute meditation will help you focus

It can be hard to concentrate when your stressed or tired, especially when you need to focus on an important task. International Mindfulness Advocate, Neil Seligman and founder of The Conscious Professional takes us through a 5-minute meditation that will help you to improve your focus By practising mindful mediation you are able to pay… Read More »