5 Tips to Sustain Vaginal Health : Gone are the days when openly talking about sexual anatomy is considered a taboo. Over time, the feminist movement and attention towards female sexuality has shed light on the importance of maintaining vaginal health. There are so many misconceptions regarding the structure and maintenance of the pelvic floor muscles,… Read More »
If you want to keep your joints healthy for the longest time possible, you should take care of them from a very early age but it’s never too late to start. The best is to look after your joints holistically which includes keeping the whole body in harmony as well. A healthy diet and active… Read More »
This summer could be the perfect time to get on your bike – losing weight, boosting your fitness and saving money. The coronavirus pandemic has prompted a 200 per cent rise in the number of people taking advantage of cycle-to-work schemes to get discounted bicycles. And Brompton, the UK’s largest bike manufacturer, has seen online… Read More »
Telecommute, remote work, work-from-home: Whatever you call it, setting up a home office presents unique challenges when you’ve got hearing loss. Especially if it’s something you’re having to do unexpectedly, such as during the COVID-19 pandemic. You may not only be learning to adapt to new ways of working, you may find that technology isn’t as… Read More »
For a proper and proportionate weight loss, there are two primary components involved, i.e. a good and a balanced diet and regular exercise. However, in addition to these, there are other factors too that are equally important. Studies prove that everything from your stress level to your sleep quality can have a major impact on… Read More »