So your favourite golf course has been padlocked, the driving range is a no-go zone and no amount of rolling will turn your back garden into a putting green. Don’t worry, the very best of help is at hand. Three-time major winner Pádraig Harrington has given Fitter Happier an exclusive insight into his very own… Read More »
While we’re well into 2020 already, it’s not difficult not to notice the news surrounding us. It’s even more difficult to ignore. Most of us are living in a time without social interaction, fresh air, and more. However, this may be easier said than done. With the start of the year, I already see people… Read More »
Popular Articles Healthcare Insides: Weight Loss, Nutrition, Health And Wellness Tips
Social anxiety disorder, formerly known as social phobia, affects 7.1% of U.S. adults in any given year, while an estimated 12.1% of U.S. adults will experience the disorder at some point during their lives.1 People with social anxiety disorder feel intense fear and anxiety in social situations, such that they may try to avoid such… Read More »
Christopher Robbins | Photodisc | Getty Images Workplace stress — having little control but lots of demands — has reached near-epidemic levels. According to The American Institute of Stress, until around 1995, Japan held the record for the number of hours employees work each week. Today Americans work almost a month more than the Japanese… Read More »