Oatmeal is a very popular breakfast food that consists of oats and a liquid, such as water, cow’s milk, or plant-based milk. Full of nutrients and fiber, oats are one of the most nutritious whole-grain foods that a person can consume. Oats offer many science-backed health benefits, including: In this article, we list the potential… Read More »
A groundbreaking set of studies has found that blocking certain receptors in the brain leads to the growth of remarkably strong bones. Could a new osteoporosis treatment be on the horizon? Osteoporosis most commonly affects older women. Primarily a disease of old age, osteoporosis can cause bones to become gradually weaker. Over time, bones become… Read More »
New findings show that people may be genetically predisposed to love the taste of certain beverages. Furthermore, this biological discovery could have far-reaching health consequences. Researchers are trying to get to grips with a complex coffee-based conundrum. Evolution is thought to have favored people who were able to sense bitterness. After all, sharp and unpleasant… Read More »
Chemotherapy can affect a person’s brain for years after coming to an end. How does it actually change the brain, and is there anything that scientists can do to reverse these effects? Researchers are looking into ways of reversing the ‘chemo brain’ effect. Many people who undergo chemotherapy will notice cognitive impairment and behavioral changes.… Read More »
Seaweed grows in or near salty waters. There are several types, and they generally contain many healthful minerals that are easy for the body to break down. Adding seaweed to the diet may help with thyroid function, digestive health, and weight loss. Types of seaweed include: nori kelp wakame kombu dulse blue-green algae, such as… Read More »