Consider your meal prep done. Portioning macros and ingredients? I have been getting their meals and juices for years. Their bison quinoa is my fav! I love the convenience of a healthy meal on the go. Many brands only stock 20 or 30 items on their menus at a time, but Silver Cuisine consistently keeps… Read More »
High school kind of seems like it would get in the way with dieh 6 small meals a day plan. Simple carbs include sugar, simple bread, white potatoes, and white rice. This can easily result in an eating disorder. Supplements For Everyone Multivitamins: In the perfect world we’d get all of our diet simle minerals… Read More »
The Friday Breeze Want to read the best and most provocative stories from the week? Welcome to the Friday Breeze, where we compile them all — so you’re set with your weekend reading. While you, loyal reader, wait for a wonderful new permanent Friday Breeze writer to start breezing, welcome to this week’s rundown brought… Read More »
What does security mean to you right now? The New Moon in Taurus on Wednesday wants your intentions for both personal and financial security. Reflect deeply on what your heart desires for safety! Then it’s time for shadow work: Pluto begins its retrograde in Capricorn on Saturday, helping us heal what we need to until… Read More »
In 1994, Hunter S. Thompson wrote some of the choicest words ever included in an obituary. Richard Nixon “was a swine of a man,” Thompson wrote. “His body should have been burned in a trash bin.” He was not reluctant about maligning the dead. “I have written worse things about Nixon, many times, and the… Read More »