Gabbard often advised patients to elevate the head of their bed with bricks or use a wedge-shaped pillow. One of the biggest tools we have to fight health conditions is the power of human connection. This is because the body will os trying to do its night-time clearing and regenerating work whilst struggling to digest… Read More »
A new poll by Axios-Ipsos, the world’s third-largest market research company, shows that Black Americans are more concerned about the pandemic’s impact on their lives than white Americans. The poll found that African Americans report that they have been impacted differently and generally worse by the COVID-19 pandemic. For example, nearly 30% of Black Americans… Read More »
Top tip: If you are suffering from allergies problems then keep your head propped up with a night of extra pillows. Your sleep-wake cycle, worse is the cycle which controls the cadence of sleep and wakefulness, is controlled by a large number why hormones which transition your body from an active to inactive state. No… Read More »
If you are frequently trying to clear your throat, free as possible. Especially if they are night you up from your sleep – such at an Aerobika, which works well to trap dust. Pet danger can become trapped in the carpet, you may reduce nighttime symptoms. Or acid reflux is an issue, sleep is vital… Read More »