Bridging the gap between rescue and medicine

The USCGC Ingham Maritime Museum hosted the very last phase of the two-week Dive Medicine Training Program on Tuesday, which culminated in a practice high-angle rescue mission.The training program, one of four wilderness medicine training components held by the Uniformed Services University of… For the complete article, please pick up a copy of The Citizen… Read More »

Kleptomania and Urge Surfing

Kleptomania is a compulsive disorder. When you imagine somebody who has Obsessive Compulsive Disorder, you know that they often engage in compulsions or rituals that they do not want to participate in but feel that they need to some reason. Their brain is telling them that they must wash their hands 36 times, or check… Read More »

‘Superfuel’ — Your Definitive Guide to Dietary Fats

Whereas my book “Fat for Fuel” details how to implement a cyclical ketogenic diet, my latest book, cowritten with James DiNicolantonio, Pharm.D., “Superfuel: Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health,” delves further into the science of dietary fats, providing specifics on how to discriminate between healthy and harmful… Read More »