Tag Archives: Tips

Cycling trainer shares his top tips for getting into cycling during lockdown

This summer could be the perfect time to get on your bike – losing weight, boosting your fitness and saving money. The coronavirus pandemic has prompted a 200 per cent rise in the number of people taking advantage of cycle-to-work schemes to get discounted bicycles. And Brompton, the UK’s largest bike manufacturer, has seen online… Read More »

Working remotely with hearing loss: Tips for virtual meetings

Telecommute, remote work, work-from-home: Whatever you call it, setting up a home office presents unique challenges when you’ve got hearing loss. Especially if it’s something you’re having to do unexpectedly, such as during the COVID-19 pandemic. You may not only be learning to adapt to new ways of working, you may find that technology isn’t as… Read More »

Top 10 Best Weight Loss Tips for Women

For a proper and proportionate weight loss, there are two primary components involved, i.e. a good and a balanced diet and regular exercise. However, in addition to these, there are other factors too that are equally important. Studies prove that everything from your stress level to your sleep quality can have a major impact on… Read More »

Isolation Motivation: Padraig Harrington’s top tips for staying ‘golf fit’ at home

So your favourite golf course has been padlocked, the driving range is a no-go zone and no amount of rolling will turn your back garden into a putting green. Don’t worry, the very best of help is at hand. Three-time major winner Pádraig Harrington has given Fitter Happier an exclusive insight into his very own… Read More »