Editor’s Note: This article is a reprint. It was originally published July 29, 2019. Your body needs vitamins and certain nutrients to grow and develop normally. Vitamin D is one of them. Although not technically a vitamin — it’s actually a fat-soluble hormone that transforms into vitamin D in your body — it’s important to… Read More »
Suicide is a serious public health risk and the 12th leading cause of death in the U.S.1 Data from a 2023 study2 revealed that vitamin D supplementation could lower the risk of suicide and suicide attempts in U.S. veterans with low vitamin D blood serum levels. According to the Centers for Disease Control and Prevention,… Read More »
Bruce Hollis, Ph.D., professor of pediatrics at the Medical University of South Carolina, has published more than 200 papers on vitamin D. In their interview, above, Craig Stewart refers to Hollis as “one of the godfathers of vitamin D research”1 — and he’s not wrong. Many are aware that vitamin D plays a role in… Read More »
A review of studies has revealed that vitamin D can’t be metabolized without adequate levels of magnesium, which means that for many Americans, vitamin D remains inactive and stored. Without adequate levels of magnesium, vitamin D isn’t really useful, and people take vitamin D supplements without understanding how they get metabolized.[1] A balance of vitamin… Read More »
Vitamin D and statins There has been some debate around diets statins vitamin stop us making enough vitamin D low because statins lower cholesterol. Grimes Vitamin D may affect blood sugar levels, so those with diabetes or hypoglycemia should use caution. There are cholesterol benefits of vitamin D, such as helping to regulate levels of… Read More »