Tag Archives: After

Massage after childbirth

Relaxation of the body to relieve tension and stress is available to everyone. Try to feel the general condition of the muscles of your body, and consistently releasing some of its areas. Start with the soles of the feet and gradually run up to the head. Check each muscle group. However, you should remember those… Read More »

Maintaining Hygiene After You Move

The involvement in a home relocation requires one to be selfless of his personal hygiene, at least for a while. So many dirty things that haven’t been touched or moved for years are suddenly moved around all at once. Getting dirty is unavoidable. The closest thing to proper protection are the work clothes that each… Read More »