Growing up, there was nothing more delicious than your mum’s homemade mash potato. But many of the classic mash recipes include a tonne of butter and milk, which isn’t ideal for those who follow a dairy-free diet (or trying to lower their fat and/or carb intake). Luckily, we live in a world where healthy alternatives… Read More »
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Most people enjoy meatballs in savory pastas and sandwiches, slathered in a rich sauce. While these scrumptious meaty morsels complement various dishes, meatballs can shine bright on their own, even with a dollop of simple sauce and few seasonings. This recipe by Jennafer Ashley of PaleoHacks, created exclusively for Mercola.com readers, takes your favorite meatballs… Read More »
Hey all, I know some of you are stopping in this morning wondering where the usual recipe is. Where’s the beef marrow? Where’s the sweet meats? Where’s the roasted veggies. Fear not. The team and I will be bringing you the same Primal fare as always, but we’re in the midst of adjusting our publishing… Read More »