Top Tips to Detox Your Body

30 Tips in 30 Days Designed to Help You Take Control of Your Health This article is included in Dr. Mercola’s All-Time Top 30 Health Tips series. Every day during the month of January, a new tip will be added that will help you take control of your health. Want to see the full list?… Read More »

CBD oil: British man explains why he switched painkillers for CBD oil to manage arthritis

CBD oil is an oil made from cannabidiol, which is a chemical compound found in the cannabis plant. Cannabidiol is non-psychoactive and has recently been hailed for having various health benefits, such as for the treatment of epilepsy – although in-depth studies have yet to prove a definite benefit. CBD oil is being studied in… Read More »

What to Do When You Don’t Want to Run

Welcome to the Running newsletter! Every Saturday morning, we email runners with news, advice and some motivation to help you get up and running. Sign up here to get it in your inbox. On Wednesday, I put on my running gear, went to the bathroom, tucked my phone into my pocket. I was dressed and… Read More »