If you’ve always been the girl who stays on land and doesn’t get her hair wet, you’re missing out. Swimming is expanding beyond the pool to dams and the ocean – and the body benefits are enormous. How swimming changes your body shape It legit changes the way your body looks. Plus, you won’t be… Read More »
Please enable cookies on your web browser in order to continue. The new European data protection law requires us to inform you of the following before you use our website: We use cookies and other technologies to customize your experience, perform analytics and deliver personalized advertising on our sites, apps and newsletters and across the… Read More »
Florida Attorney General Pam Bondi thinks Walgreens and CVS Health bear some of the blame for her state’s opioid crisis.
Of course we’re smug about the fact that we choose nuts over naughtier snacks. They’re so good for us! But here’s a question: Will snacking on nuts actually help you lose weight? Or could your desk-side bag of nuts actually be playing havoc with your weight goals? READ MORE: The Surprising Health Benefits Of These… Read More »
As a lover of technology, it pains me to see what technological advancements are doing to our youth. In a previous article for The Atlantic,1 Jean Twenge takes a deep dive into how smartphones, with 24/7 access to internet and social media, are affecting post-millennials’ mental health. The article, which is well worth reading in… Read More »