Buyer beware — Many fish oils are synthetic
As you probably know, fish oil has long been touted as an excellent source of docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), two marine-based omega-3 fats that are important for brain and heart health. What may come as a surprise is that many (if not most) fish oil supplements on the market these days contain… Read More »