In the absence of carbs, your liver turns fat into energy molecules called ketones. This article has been medically reviewed by Dr. Though one glass of something strong won’t knock your body out of ketosis, drinking alcohol while following a keto diet will affect your progress. Alcohol and Mixers to Avoid on a Ketogenic Diet… Read More »
It’s hard enough staying in shape with our busy lifestyles these days but are we making it harder with our lifestyle choices? After a busy day, many of us feel compelled to enjoy a glass of two of wine to help us relax or unwind. Whether or not you will gain weight from alcohol depends… Read More »
In tests mixing alcoholic drinks was no worse than sticking to one typeMilan Jovic/Getty By Sam Wong Drinking beer before wine won’t save you from a hangover. This is according to rigorous tests performed with 90 volunteers. The idea of the study was to test the old adage: “beer before wine and you’ll feel fine;… Read More »
“Beer before wine and you’ll feel fine, wine before beer and you’ll feel queer” – many of us may swear by this time-honoured tip when “mixing” our drinks. But a new study has refuted the idea that the order we have alcoholic drinks in affects the severity of a hangover. To test the theory, they… Read More »
The Center Ages started to see a bit of change in the structure with more loose boards over the legs. Too little food means you may not have the energy to put into your workouts, in order that they’re lackluster. Do you could have another tips about how to determine the right amount of workplace… Read More »