One of the foundations of the Trienergetics Wellness Program is healthy eating and maintaining a healthy body weight. There are many reasons that you should follow this advice, but here is one that you probably have not been aware of. Being overweight is linked with an increased risk of developing Alzheimers disease. The heavier you… Read More »
Adults are advised to do muscle-strengthening exercises twice a week, as well as aerobic exercise, to help them stay active for longer, under new guidance from the UK’s top doctors. For the first time, it includes advice on safe activity levels for pregnant women and new mums. Dance, bowls or Tai Chi are advised for… Read More »
We have all had to travel for work at some point in our lives, but it seems that a select few of us have to do it day in, day out. If you’re someone who has unwittingly found yourself crisscrossing the globe to pay your bills it can be a tough pill to swallow. What… Read More »
Nowadays there are many ways you can enhance your look, and with social media bringing extra pressure to look perfect, beauty treatments are on the rise. There is no shortage of weird and wonderful treatments. From Miami to Mexico, everyone wants to try out the latest trends. Here’s a look at the latest beauty treatments… Read More »
As summer starts to heat up, it’s a good time to remember some important ways we can look after our furry friends in the warmer months. Dehydration and heatstroke pose serious risks to pets and wildlife, but there are some simple ways to make sure animals are safe over summer. Protect those paws! As temperatures… Read More »