Yoga is being practiced since ages and our yoga masters in the ancient times learned the art facing various difficulties, at times they had to stay for years in the remote forests or mountain terrains in the Himalayas where they were prone to many life threats but they did not bother about them and concentrated on their training. They all had instructors or ‘Guru’ who guided them to the correct way to practice Yoga and meditation process.
The yoga training programme provided by the author at the Yoga Centre provides you to an exposure into the world of Yoga and it gives you an opportunity to awaken or deepen your yoga practice and learn Meditation process. According the author, everything we need is already within us and how the practices can lead us into accessing our gifts and beauty from the inside out. The experience provides a great way to find long lasting happiness, peace and the ability to share the yogic lifestyle with others. This will introduce you to people who are taking to Yoga and are part of the ever growing global yoga community.
The Training Programme designed at the Yoga centre by the author will enable you to understand the power of Yoga and significance of meditation. Spanning its journey over 20-years, the centre has produced more than 10,000 trained instructors. The author was the first in the country to design such a training programme for yoga teachers with the vision to not only develop successful yoga professionals, but also to spread peace in the world through them. Yoga training programmer is based on the ancient ‘gurukula’ teaching system. The student is required to stay within the ashram for a month, this is when they get the opportunity to strengthen their yoga practice through self-discipline and awareness of the nature of mind, body and spirit.