We’re a few days into 2019 and many people are in the throes of Dry January, a new diet or a keep fit routine – I however, have quit smoking… again. You can post all the memes you like about how difficult it is to go for four days without a pint but you may… Read More »
Snacking on processed foods is something many people find themselves doing, and combined with large portions at mealtimes, it can be easy to overeat. And, if your calorie consumption exceeds the amount of energy you burn, over time, it is possible to gain excess weight. This was an issue Lesley Walker encountered, with her weight… Read More »
SMi Reports: A new brochure has been released for SMi’s 5th annual Future Soldier Technology conference and focus day A new brochure has been released for the Future Soldier Technology Conference and its Dismounted Soldier Situational Awareness Focus day, taking place in London, United Kingdom on the 11th, 12th and 13th March 2019. Since the… Read More »
Visceral fat is stored in the abdominal cavity, surrounding vital organs such as the pancreas, liver and intestines. While it can be common in people who are overweight, those considered a normal weight can also carry it. Large amounts of visceral fat is caused by poor diet and lack of exercise, so what steps can… Read More »
Diwali Decor Ideas (Photo Credits: Pixabay) With the resplendent aura of earthen lamps, twinkling lights and the crackling of firecrackers all around us, we are ready to bring the festive vibes home. If you are anticipating playing host to swarming house parties that will last until the wee hours this Diwali, infuse hints of glamour… Read More »