— This piece by Jor-El Caraballo was originally published on Talkspace. Everyone has their own way of embracing self-care and addressing their mental health. It’s important for your mental well-being and can provide a valuable reset that leaves you more positive and productive going forward. Today, we’re sharing some secret tips from a therapist on the best way… Read More »
Autumn has well and truly arrived here at talkhealth HQ, and the leaves are falling from the trees almost as fast as new health stories are being published in the media. While focusing on the UK, British health journalists are increasingly looking at the global picture because many countries around the world are facing similar… Read More »
How to Use Lighting to Improve Your Overall Health How to Use Lighting to Improve Your Overall Health : Did you know that the right tone of lighting can improve your overall health and wellbeing? Let us show you the best ways to use lighting to promote health. Lighting Improves Health Specific lighting tones can do… Read More »
Health care policy has been a hotly debated political topic for many years now. In recent years, new laws passed the halls of Congress while others failed to gain any traction. Despite the rules that have rolled out, health insurance companies have been in the driver’s seat for decades. While spokespersons for the health insurance… Read More »
WHO and UNICEF today issued new ten-step guidance to increase support for breastfeeding in health facilities that provide maternity and newborn services. Breastfeeding all babies for the first two years would save the lives of more than 820 000 children under age 5 annually. The Ten Steps to Successful Breastfeeding underpin the Baby-friendly Hospital Initiative, which both… Read More »