Want to get the most out of your cardiovascular training program? Don’t just train harder, train smarter with max heart rate training. Knowing your max heart rate and working within targeted heart rate zones is the way to get the most out of your training, bar none. I recommend investing in a heart rate monitor… Read More »
For many of us, old age conjures up ghastly images of decrepitude and degenerative disease. So, panic-stricken, we fork out thousands of dollars for anti-wrinkle creams, blood-pressure pills and Botox. Yet simple lifestyle changes and a bit of old fashioned discipline can win back decades. A small but very definite vertical line recently appeared on… Read More »
It doesn’t take a voluminous theological treatise, a long list of scripture references, an introduction, three points, accompanying illustrations and a conclusion to say all that needs to be said on this subject. All it takes is just a few words spoken by Christ. Jesus said “Take heed that ye despise not one of these… Read More »
Geopathic stress is a natural phenomenon which affects certain places and can be damaging to our health. It relates to irregularities in the earth’s magnetic field, which can be aggravated by a variety of features. Geopathic stress can lead to a feeling of listlessness and tiredness for people working or sleeping in a geopathically stressed… Read More »
About 20 percent of men tested in UK suffered from low sperm count and about 25 percent of men were at the risk of suffering from infertility due to a number of reasons related to the functioning of male reproductive organs. A number of couples seek ways to conceive but the problem can be poor… Read More »