Tag Archives: Thing

There Is No Such Thing as a Minor Concussion

More than 1.5 million Americans experience a traumatic brain injury each year, up to 75% of which are considered to be mild.1 Concussions are considered to be a form of mild traumatic brain injury (MTBI) because they’re typically not life-threatening, but it’s becoming increasingly clear that concussions are often not mild, instead leading to serious… Read More »

The Bravest Thing I’ve Ever Done

(Spoiler: it’s not joining Plenty Of Fish) When you speak openly about your struggles with mental health you get called brave quite a lot. It’s understandable, reflecting as it does the very real stigma that has long existed around the issue. Thankfully, this has been consistently challenged in recent years, in particular thanks to the… Read More »

If you only eat one thing make it this

Oily fish is the one food that is essential to the health of our brains, hearts and vision, yet one in five of us NEVER eat it and a quarter haven’t eaten it the last six months, new research has found – here’s what to do As far as favourite tastes of the British palate go, oily… Read More »