From Insects or Animals. Constant worries can make a person feel overwhelmed by every little thing. However, with treatment and support from family and friends, anxiety can be managed. Alcohol and drug use. Experts don’t know exactly what causes anxiety disorders. So, what can parents, teachers, and anyone else who interacts with children and teens… Read More »
What do you see when you look in the mirror after a night of tossing and turning? Baggy eyes, sagging skin, and a few wrinkles that you swear weren’t there the day before. Yes, sleeping poorly makes you look old and feel old, too. And it gets worse. Insomnia leads to cognitive decline, a shorter… Read More »
Human body requires specified amounts of certain minerals and vitamins each day for the functioning of metabolic pathways and for proper functioning of body organs. These day’s people are excessively busy and have no time to manage these requirements. Moreover poor digestion, uninformed intake of foods and irregular living styles can lead to deficiencies raising… Read More »