Photo credits: Ryan Astamendi Ashley Doris is an American born actress from West Hartford, Connecticut, who currently resides in Los Angeles, California. Ashley’s theatrical and commercial agencies are NTA Talent Agency, and the Daniel Hoff Agency. Her recent movie credits include roles in “Fortune Cookie,” directed by Rob Pallatina (distributed by Sony Pictures Home Entertainment)… Read More »
It has been shot down so many times after numerous festival deaths, but immense pressure means the tide is beginning to turn on a pill testing. NSW Premier Gladys Berejiklian — who’s been vehemently opposed to the harm-minimisation approach at festivals when asked on numerous occasions — remarkably appeared to soften her stance when asked… Read More »
“This is it!” you say to yourself. “I’m going to lose 40 pounds and get in shape. I’ll join the gym, lift weights seven days a week, and finish each session with an hour of cardio. I’m going to quit eating sugar too! I’ll throw away everything in my fridge and pantry, and I’ll only… Read More »
A balanced vegetarian or vegan diet can provide many health benefits. These diets have been associated with weight loss, better blood sugar control, a decreased risk of heart disease and a lower risk of certain types of cancer (1, 2, 3, 4). However, it can be challenging to maintain a well-rounded vegetarian diet that provides… Read More »
It’s been amazing to watch more and more women gain an interest in strength training in recent years, evidenced by all of the “strong is the new skinny” memes. But the truth is, strong isn’t really the new anything; strong has always been strong. It’s just finally gaining more of a female audience! Once frequently… Read More »