Tag Archives: Best

What is the best exercise to lose weight?

When you are trying to lose some weight, the recommendation is to exercise in order to speed up weight loss. But which exercise is better? Is there a type of exercise that is better than another when trying to lose weight? Does it actually matter what type of exercise you do, as long as you… Read More »

10 Best Books on Yoga and Meditation

by Floyd Burton 10 Best Books on Yoga and Meditation There are so many yoga books and they all have a way of changing your yoga practice. Every yoga book introduces you to new ideas not only about yoga but also about your life and about yourself.   The leading yoga books The topmost yoga… Read More »