Can food improve your mental health? From foods that support gut health to reduce anxiety, depression, and overall foods for mental health. With the holiday season, which can be one of the busiest and the most stressful times of year for most people. Learn the foods for mental health and the nutrients that play a… Read More »
Why do we need to identify and treat women with depression who experience during pregnancy? We have long known that postpartum depression can negatively affect the development of children, the large study from Tuovinen and colleagues clearly shows that depression during pregnancy can have negative effects on the child’s development, predicting lower scores on measures… Read More »
— This piece by Jor-El Caraballo was originally published on Talkspace. Everyone has their own way of embracing self-care and addressing their mental health. It’s important for your mental well-being and can provide a valuable reset that leaves you more positive and productive going forward. Today, we’re sharing some secret tips from a therapist on the best way… Read More »
Uguz and colleagues present data that indicate, in a group of women with panic disorder, neonatal outcomes were worse in the women who did not get treatment. This week’s roundup also features a lot of articles on postpartum depression, addressing an array of factors which increase women’s vulnerability to postpartum psychiatric illness, including adverse life… Read More »
TUESDAY, Oct. 30, 2018 — Diabetes is a formidable foe that can tax the bodies and the spirits of people diagnosed with the blood sugar disease. But a plant-based diet may help boost the physical and the mental health of unhappy people with type 2 diabetes, a new evidence review reports. Diabetics who switched to… Read More »