In a June 22, 2020, Orthomolecular Medicine News Service press release,1 Damien Downing, president of the British Society for Ecological Medicine, outlines how we could resolve the COVID-19 pandemic in 30 days for about $ 2 per person, simply by taking affirmative action to raise vitamin D levels. The downside or risk of doing this… Read More »
A pan-European consumer survey reveals increased sadness levels, heightened anxiety and reduced motivation to exercise when hours of daylight decrease [1] One in five adults in the survey say they drink coffee to improve their mood, with research suggesting that 75mg of caffeine every four hours can result in a pattern of sustained improvement of… Read More »
[unable to retrieve full-text content]All over 50s could be vaccinated ahead of schedule, thanks to good supplies, say experts. BBC News – Health
Sick days fell to a record LOW in 2020: Only 1.8% of working hours were lost to illness and injury – and just 15% of days off work were down to Covid, official data shows Office for National Statistics (ONS) data showed sick days fell to record lows It estimated about 3.6 days were taken… Read More »
November 2, at am. Maybe a full day is a fastlng option. Thank you! They don’t need to be days with fasting. If weight loss is your goal, meals outside your eating window are risky because they add calories to your day. Dieting suggestions on a daily feeding schedule? What cheat I look for? Even… Read More »