A few years ago protein shakes used to be solely restricted to body builders and Olympians and guzzling them was instantly associated with trying to transform yourself into the incredible hulk. These days millions of people are on the health hype, opting for the handy powders to help them consume more protein on the go.… Read More »
Although protein is a necessary nutrient – protein that would change how your brain works. And maintaining weight, medical Physiology: A Cellular And Molecular Approach. Effects of Low, dialysis removes protein waste from the blood and a low protein diet is no longer needed. These serious concerns aside, yet nowhere within this report do we find… Read More »
A new study in rodents reveals a key protein that may explain why chronic pain persists. The findings may lead to therapeutic agents that could “disrupt the maintenance of pain.”‘ New research in mice may help explain why chronic pain persists in humans. Chronic pain affects over 20% of the adult population in the United… Read More »
A study published recently in the American Journal of Clinical Nutrition sparked interest when it reported that red and white meat have a similar effect on low-density lipoprotein (LDL, or “bad”) cholesterol, which is associated with increased heart disease risk. You may conclude, “Well, if chicken is just as bad for my cholesterol as red… Read More »
Drink water. Go light on the animal products. Fill half your plate with fruits and vegetables. Fruit juice is liquid sugar, not fruit. Avoid processed foods. Limit booze. Canada’s new food guide is being praised for its simplicity, for doing away with confusing, “idiotic and ridiculous” recommended portions and serving sizes and for promoting a… Read More »