2017 Justin Switches to Online Therapy

Despite stopping my in-person therapy sessions back in June, I knew I still needed to mentally process what I had gone through. Luckily, the Movember Foundation suggested I try a program called eTC Express, an online therapy program designed specifically for testicular cancer survivors. Within the program, there are six modules in total: Foundations, After… Read More »

2018 Top 10: No. 3 – Lakes area weathers headache-inducing construction… – Brainerd Dispatch

There were a number of factors at play here, according to area city officials and project supervisors in the weeks leading up and during construction season—a litany of aging and/or decrepit roadways in need of extensive repairs, all of it pushed back six weeks by a stubborn winter, then delayed again by spring showers; projects… Read More »

3 Tips to surviving the outdoors when lost

3 Tips to surviving the outdoors when lost 3 Tips to surviving the outdoors when lost : People underestimate the challenges faced when one gets lost. They also overestimate their potential of finding their way back or getting help when they get lost. With a few tips and items including a stun gun, you can survive… Read More »