You may sometimes feel that you have tried almost every method to lose weight, but nothing was fruitful. You can choose to incorporate healthy changes in your lifestyle so that maximum benefits are obtained. Small tweaks will help you make your lifestyle better, and at the same time, you can lose weight fast. Weight loss… Read More »
Email not shown required. In other words, lots of flour and sugar as the cause. Comments containing ad hominems or insults will be deleted. On the other hand, a longer lifespan may allow development of better repair mechanisms. Carbs are not a required nutrient. During youth for example, we need to grow. How to renew… Read More »
Over the years, it is plausible to say that athletes have consistently improved in their craft, becoming much better than they have been in previous years. The secret behind this has not always been revealed, and sometimes people who somewhat sought to attain similar heights have been found wanting. Sportsmen from every arena, be it… Read More »
Testosterone is a male hormone produced in the testes and in the adrenal glands. A balanced testosterone level is related to sexual performance, reproductive function, building muscle mass, hair growth, aggression, and competitive behavior. Testosterone also stimulates the production of blood cells including red blood cells, and opposes the loss of bone calcium (osteoporosis). The… Read More »
Those people who sit at their desks scorning the smokers outside the window might have to swallow their snickers if they haven’t been working out. A new Cleveland Clinic study just published in the Journal of the American Medical Association found that shunning exercise is more lethal than taking up smoking or having diabetes or… Read More »